Eat Smart! Don’t forget to change the time on your pedometer this weekend

It’s time to fall back. Time to get an extra hour of sleep, or better yet, an extra hour of walking. So this weekend, when you are changing the time on your microwave or coffee maker, make sure you reset the time on your pedometer, too!

To change the time on your Omron USB Pedometer press SET and hold it down until the hour starts to flash.

Then using the MEMO button scroll through the time until the time is correct.

Please double check that you have the correct AM and PM displayed on your pedometer or it will reset at noon instead of midnight.

Then use the SET button to scroll through the minutes, weight and stride length until it is back to steps.

It is VERY important to not change the time 10 minutes prior or 10 minutes after midnight. This could impact your account and placement of steps on the correct day.

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