http://blog.walkingspree.com/newsletter/increase-your-steps/ USB Pedometer & Corporate Walking Program Tue, 07 Feb 2012 01:55:13 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://blog.walkingspree.com/newsletter/increase-your-steps/#comment-2381 WalkingSpree Team Wed, 03 Feb 2010 18:30:18 +0000 http://blog.walkingspree.com/?p=2691#comment-2381 All you can do is the best you can and it sounds like you're doing that Mary:) Even running errands at lunch break will add up steps here and there. Be sure to wear your pedometer all day and hopefully the little steps here and there will add up. Then when the weekends are here, see if you can carve some stepping time for you:) Keep up the great work! All you can do is the best you can and it sounds like you’re doing that Mary:) Even running errands at lunch break will add up steps here and there. Be sure to wear your pedometer all day and hopefully the little steps here and there will add up. Then when the weekends are here, see if you can carve some stepping time for you:) Keep up the great work!

]]> http://blog.walkingspree.com/newsletter/increase-your-steps/#comment-2371 Mary C Smith Wed, 03 Feb 2010 17:43:05 +0000 http://blog.walkingspree.com/?p=2691#comment-2371 Believe me when I say I have NO extra time to take the long way to anywhere at work. We're on a short deadline. I force myself to take a lunch break but usually have errands to do. At home is same thing. After the long drive home there is no extra time to do anymore stepping than what I have done. Believe me when I say I have NO extra time to take the long way to anywhere at work. We’re on a short deadline. I force myself to take a lunch break but usually have errands to do. At home is same thing. After the long drive home there is no extra time to do anymore stepping than what I have done.

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