Bob Sallis, MD offers tips on how to keep your dedication to walking on track.
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Walkingspree is a specialized wellness provider whose expertise is to deliver a superior corporate walking program for health insurers, corporate clients and the general public. Based on a USB pedometer to track validated steps, Walkingspree programs have been implemented in major health insurers, insurance brokers, Fortune 500 companies, small to medium businesses and non-profit organizations such as hospitals and schools.
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Please take me off, I have had to have some work on my knees and have been instructed to completely limit my walking. It will be some time before I will join again.
Kate