http://blog.walkingspree.com/walking-tips/micro-steps-for-micro-media-challenge/ Helping employees and individuals RETAIN and REGAIN their Health Thu, 09 Sep 2010 19:10:22 +0000 http://wordpress.org/?v=2.6.2 http://blog.walkingspree.com/walking-tips/micro-steps-for-micro-media-challenge/#comment-13 WalkingSpree - Helping employees and individuals RETAIN and REGAIN their Health » Win a free subscription to My Family Doctor Magazine on National Small Steps Day Tue, 21 Oct 2008 15:48:22 +0000 http://blog.walkingspree.com/?p=119#comment-13 [...] you remember our Micro Steps for Micro Media challenge we had last week that inspired many steppers to fit in more steps throughout the day. We now want [...] [...] you remember our Micro Steps for Micro Media challenge we had last week that inspired many steppers to fit in more steps throughout the day. We now want [...]

]]> http://blog.walkingspree.com/walking-tips/micro-steps-for-micro-media-challenge/#comment-10 Lisa Rousseau Thu, 16 Oct 2008 13:47:33 +0000 http://blog.walkingspree.com/?p=119#comment-10 The micro steps for micro media challenge was a great way for me to put in an extra 2100 steps yesterday. I also met some new tweeple @BigManWalking. From those I heard back from, I hope you enjoyed the challenge and that you incorporate it into your day as often as you can:) The micro steps for micro media challenge was a great way for me to put in an extra 2100 steps yesterday. I also met some new tweeple @BigManWalking. From those I heard back from, I hope you enjoyed the challenge and that you incorporate it into your day as often as you can:)

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