As you know from our previous Move Smart! message to members, November is American Diabetes Month®. This year’s message is a direct message to Stop Diabetes! From the American Diabetes website:

• 24 million children and adults in the United States live with diabetes
• 57 million Americans are at risk for type 2 diabetes
• 1 out of every 3 children born today will face a future with diabetes if current trends continue.

If you missed it in the Move Smart! message, we’re providing it here again: WalkingSpree has provided 30 Days to Stop Diabetes. For Diabetes Awareness Month, you can download WalkingSpree’s Diabetes Awareness calendar with walking tips for posting in your workplace or on your fridge as a reminder of the importance of every step you take. We’ve also provided you with a one week 1500 calorie Diabetic friendly meal plan that you can use in the Food Tracker.