Don’t forget to change the time back an hour in your pedometer today.

If you are using the Omron USB Pedometer (HJ-720IT) to change the time, press SET and hold it down until the hour start to flash.

Then using the MEMO button scroll through the time time is correct.

Please double check that you have the correct AM and PM or your pedometer will reset at noon instead of midnight.

Then use the SET button to scroll through the minutes, weight and stride length until it is back to steps.

Happy Stepping!

WalkingSpree Team

p.s. Don’t forget that Monday noon is the deadline for Halloween entries. The competition so far is stuff with some great creativity and fun photos.