If you remember our Micro Steps for Micro Media challenge we had last week that inspired many steppers to fit in more steps throughout the day. We now want to let you know of a new challenge from My Family Doctor Magazine that also follows along in that concept with their first Small Steps Twitter contest.

In order to celebrate what My Family Doctor Magazine has wonderfully dubbed National Small Steps Day inspired by blogger Mark Salinas’ post One Step at a Time, you’ll have the opportunity to win a free subscription to My Family Doctor Magazine.

They want you to:

Answer the question:
What small steps are you taking for your health?

Tweet your ideas throughout the day next Tuesday, October 21.
Type #step in the tweet.

This is a great incentive to build off your micro steps for micro media challenge. For every #step contest tweet you make, put in those 140 more pedometer steps. Just one more reason to keep those numbers going up and up.

This contest is over today at midnight. So get stepping and tweeting right now!

Be sure to follow My Family Doctor on Twitter.